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Event Details |
HSS - Bloomington chapter Organizes Surya Namaskar Yagna - 2009
(A unique Sun Salutation Marathon)
Surya Namaskar (also known as Sun Salutation) is a combination of yoga postures,
called "āsanā(s)", performed in a pre-determined sequence. They are a
set of well-balanced movements that will stretch and exercise all the
muscles in the body, thus keeping the body and mind
healthy. A common practice of performing Surya Namaskar in a set of ten
yoga postures provides good exercise to the whole body, calms the mind,
and sharpens the intellect.
HSS will conduct a collective Surya Namaskar Yagna (A unique Sun Salutation Marathon) from January 17th to February 1st, 2009.
HSS members across USA will perform Sun Salutations individually and in
groups especially during this period. We invite everyone in Bloomington
- Normal area to perform Surya Namaskar at our weekly shakha and/or at
home with a collective goal of 50,000 Surya Namaskar in the sixteen-day
span. Last year, we had more than 200 people participating in
Bloomington - Normal and over 20,000 Surya Namaskara were performed.
Sun
Salutations is elixir of life. We request you to participate in this
unique program to take this to one and all around us. We have lined up
a series of interesting activities in Bloomington during those 16 days.
Please enroll for this program by sending an email to hss.bmi@gmail.com
For questions or suggestions please contact :
Santosh Kale: 706 206 8113
Sagar Gollapudi: 309 661 2543
Ajay Kalavala: 309 530 0723
Gaurav Chauk: 309 826 3886
Sudhir Pai: 309 740 1559
Upendra Wagh: 309 533 8400
Murali Adala: 309 287 3307
Suresh Krishna: 309 242 9793
Mahantesh Patil: 309 533 1485
Kannan Perumal: 309 310 7304
Some of the useful link which will enable you to perform Surya Namaskar are as below
Video Tutorial
http://www.hssus.org/sny/about/
Documentry video
http://www.hssus.org/sny/surya-namaskar-video-documentary/
Surya Namaskar Philosophy
http://www.hssus.org/sny/philosophy/
Surya Namaskar Science & Literature
http://www.hssus.org/sny/scienceliterature/
Disclaimer
Participation
in this Surya Namaskar activity/event is voluntary and no liabilities
implied or assumed can be entertained. Any form of exercise can be
injurious; so, self-discipline is advised not to stress oneself. |
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